Yoga for Healthy Life
There are more important things that you must know when you want to start practicing yoga for improve your health condition. In the ebook “Yoga for Healthy Life” you will learn all the techniques for attaining and maintaining that body-mind-soul harmony for better health and rtue happiness.
Contents;
Chapter 1: What Is Yoga?
Chapter 2: History Of Yoga
Chapter 3: Why Do Yoga?
Chapter 4: Who Should Do Yoga?
Chapter 5: The Aims Of Yoga
Chapter 6: Types Of Yoga
Bhakti Yoga
Hatha Yoga
Jnana Yoga
Karma Yoga
Kundalini Yoga
Mantra Yoga
Purna Yoga
Raja Yoga
Chapter 7: Eight Limbs Of Yoga
Asanas
Dharana
Dhyana
Niyama
Pranayama
Pratyahara
Samadhi
Yama
Chapter 8: Paths Of Yoga
Chapter 9: Benefits Of Yoga
Introduction
Anti-Ageing Benefits Of Yoga
Balance & Yoga
Flexibility & Yoga
Yoga & Personal Values
Yoga & Love
Yoga & Mental Health
Yoga & Social Values
Yoga For Beauty
Yoga Healing
Yoga & Sex
Yoga & Knowledge
Yoga For Weight Reduction
Chapter 10: Guidelines & Conclusion
Product Information:
Pages: 33
Format: Pdf
Cover Graphic: .jpg Included with Your Purchase
License Term:
Resell rights included. No master resell rights or private label rights.