“How To Safely Melt Away Your Post-Pregnancy Weight Without crash diets, dangerous drugs, stimulants or going crazy trying to fit a 20 minute workout in 3 days a week!” If you want to safely drop those extra pounds and inches you gained while pregnant… without wasting money and time on dangerous drugs, stimulants, or gym [...]
Much of the “alternative medicine” or “alternative healing” comes from the ancient medical wisdom. Some cultures use sharp needles to cure pain from body, some believe that herbs and shrubs can provide great relief, while some people will use a paste of mud on their body to cool down, or use an ice pack, hot [...]
Music can promote self expression, socialization and development of communication.It also uses to promote positive changes in the wellbeing of an individual. It can improve physical coordination and communication skills, and promote the mental and physical functioning of those with developmental disorders. Inside this ebook you will learn; What is Music Therapy? Benefits of Music [...]
Chapter List: 1. General Holistic Health Tips 2. Vitamins and Herbs 3. Natural Food Choices 4. Skin Remedies Here are few tips ; Improve your posture. Consider “trigger point massage” for pain relief. Try acupuncture. Try Reiki healing. Consider a complete body cleansing. Try to avoid television. Don’t forget to relax. Consider biofeedback therapy. Improve [...]
A ten minute self massage before sleep based on traditional Chinese medical theory is a kind of health protecting system to improve the constitution and prevent your body from disease. This amazing health protecting sysytem is simple and any one can be learned quickly. It does not take much time to practise and its very [...]
Don’t Be Scared To Be Healed Table of Contents Introduction to Acupuncture Origins and History Conceptual Development The Practice of Acupuncture The Basics of Chinese Medicine Yin and Yang Chi Zang Fu The Five Elements Why Acupuncture? – The Scientific Perspective Neuro-hormonal Theory Hologram Theory [...]
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